wellness center
Buhler Wellness Center
The Buhler Wellness Center is a facility to
be proud of! It was built in 2017 thanks to
partnership efforts between the USD 313, City of
Buhler, and Buhler Recreation Commission. It is
operated by Buhler Rec.
Our low priced memberships and amenities make
the BWC the perfect facility for you and your
family to create and maintain an active lifestyle.
Wellness Programs
20/20/20 is an all-in-one workout group that incorporates all 3 types of exercise; Stretching, Cardio training, and Strength training. Each workout has a small group personal training style to it which makes it adaptable to all ages and all levels. Participants will not only get a great workout in, but they will also enjoy the social aspect of group fitness!
Instructor: Teresa Robinson
Days: Every Mon & Wed
Times: 6:30-7:30am, 7:30-8:30am, OR 8:30-9:30am
Cost: Free for members / $3 per workout
Sign Ups: At this time, signs ups are not required for this class.
Notifications: Participants are encouraged to join the Fitness Group Text List to stay updated on class schedules and instructor notifications. Sign up by texting “Fitness” to (620) 261-2502.
This is an energizing class designed to enhance strength, support overall wellness, and help you feel your best. Sessions begin in the Activity room with movement prep then progress to guided workouts using body weight, bands, dumbbells, and light barbells. Perfect for all levels! Sign ups are required for each class.
Instructor: Tharin Cook
Days: Every Saturday beginning Sept. 6
Times: 8-9am
Reserve your spot for each class: Click the button below to sign up!
Cost: Free for members (Participants must be members)
Life is better, when you move better! Water exercise provides resistant workouts for your muscles while also offering a low impact workout for your joints. It is great for improving your heart health, balance, mobility, and overall quality of life!
Instructor Led Classes
Sorry, this class is currently not being offered at this time.
Video-Led Classes
Members are welcome to help themselves to video-led classes. To get started just ask one of our staff members for a tutorial.
We are excited to host experienced and passionate Personal Trainers that love helping others reach their health goals.
Trainer: Mindy Gloria
About me: “I have been a personal trainer for over 17 years! I have worked
everywhere from a small women’s only gym in Fort Worth to a 24 hour Fitness
as well as several YMCA’s. Some of my biggest impact memories as a trainer
has been when working with clients in their 80’s. One client in particular could
barely walk across his house but after working together, he was walking
several miles with no assistance from a cane and even climbing almost 20
flights of stairs! I look forward to meeting you and helping you achieve your goals!”
How to get started?: Complete this Consultation Form. Once received, Mindy will then reach out to you directly with recommendations and pricing options.
Trainer: Tharin Cook
About me: “Hello! I’m a Buhler High and Hutch CC grad with a degree in Fire Science. I’ve worked at Advanced Physical Therapy assisting with rehab, strength, and range of motion, and spent 3 years at a supplement retailer gaining deep knowledge of nutrition. I’m ACE-Certified and offer individualized coaching in Buhler. My approach blends safe, progressive movement, strength, and mindset to help people return to full strength and daily activity. Whether you’re restarting or building a routine, I’ll meet you where you’re at and create a plan that fits your life.”
How to get started?: Complete this Consultation Form. Once received, Tharin will then reach out to you directly with recommendations and pricing options.
Each child will receive 1-on-1 lessons to help swimmers take their water safety, comfort, and skills to the next level. Our instructor has many years of experience, working with students of various levels. This is great for 1-8 year olds. Classes will be held at the BWC indoor therapy pool.
Instructor: Kasey Noggle
Fee: $30/30 min lesson
Get your lessons booked Today!: To learn more about the lessons or to get on the schedule, please contact Kasey Noggle, at knoggle@bulerks.org or call/text at 620-200-2333.
memberships
Sign up to become a member today! Visit the
Wellness Center during Office Hours or call/email
us to set up an appointment.
Amenities for Members
Cardio Equipment
Get your heart pumping with our full range of high-quality treadmills, ellipticals, and bikes with our cardio equipment.
Strength Equipment
Build strength and muscle with a variety of free weights, resistance machines, and functional fitness tools.
Activity Room
A spacious area dedicated to stretching, workouts, and activities.
4′ Indoor Pool
Swim and stay active year-round in our warm, welcoming indoor pool, perfect for all fitness levels.
Locker Rooms
Clean and secure locker rooms with showers and amenities for your convenience.
Kids Zone
A fun, safe space where kids can play and participate in activities while you focus on your workout.
Group Classes
Join our dynamic group fitness classes designed to suit all fitness levels and interests.
Workout Videos
Help yourself to our Workout Video stations located in the Activity Room and Indoor Pool.
24/7 Access
Enjoy the flexibility of 24/7 access to the wellness center for workouts whenever it’s convenient for you.
ROOM AVAILABILITY CALENDARS
All amenities at the BWC are first come first serve except when there is a scheduled class or event scheduled. To avoid these conflicts, we encourage members to utilize the Indoor Pool or Activity Room Calendars below.
new Office Hours (beginning 10/6)
Monday, Wednesday, Friday: 8am – 12pm
Tuesday & Thursday: 8am – 7pm
Saturday: 9am-12pm
Please call/email us to set up an appointment if you need assistance outside of office hours.
620-543-5905
wellness@buhlerks.org